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Fit To Be Pregnant

 

Little Known Secrets To Nutrition & Exercise During & After Pregnancy!

Getting pregnant and childbirth are two of life’s greatest miracles. Most women, when asked the question, “What was the most memorable event in your life?” often cite pregnancy and childbirth.

It’s like a gift from above. There is just no denying the powerful emotions that pregnancy and childbirth can create in parents.

However, while pregnancy is glorious and a rewarding experience, the hard truth is that there is a nutrition and fitness aspect that cannot be neglected.

There is also a flip side to this shiny coin. Many women often end up feeling that pregnancy has ruined their shapely figure and the stretch marks have disfigured them. Learn more inside...

Submitted On: 05 Jun 2017
File Size: 8.91 MB
License: Master Resell Rights/Giveaway Rights

 

FitToBePregnant

  • All weight that is gained during pregnancy can be lost after pregnancy. After all, it’s just fat and the principles of fat loss are set in stone regardless if it’s a pregnant woman or an obese man. It will take you time to shed the fat… but there is no hurry. Slow and steady wins the race. With patience and persistence, you can definitely lose the excess fat after childbirth. If you persist, you can even get fitter and be in better shape after childbirth than you were previously. Your body is a marvelous organism and it will adapt to whatever demands you place upon it. What truly matters is that you believe that it can be achieved. You must release any false beliefs that pregnancy and childbirth will result in you becoming an overweight, dumpy or unattractive woman.
  • 60 pages

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